Classes

Bikram Yoga Kingston Canberra schedule

 

All classes are 90 minutes and suitable for all levels.
No need to book a spot before class.
Doors open 30 minutes before all class times except for 7.30pm (15 minutes) class starts on time. Please arrive early to avoid being locked out.

Sometimes we make changes to our schedule. Stay up-to-date by visiting our online schedule. Check out the MindBody app to access the schedule and buy passes from your phone.

A private class allows you to work with individual injuries, obstacles or goals, or to bring in a group of people for a group private session.Bikram Yoga Kingston Canberra private class

Here are some of the reasons to do a private class:

  • Extra attention to detail to maximise benefit and safety in the postures
  • Working with an injury or disability
  • Women's or men's only class
  • Learn the pregnancy series
  • Sports team off-season training
  • Team building/stress reduction for your work group
  • School excursion for your class (modified heat and duration to suit the age group)

Prices vary, depending on the number of people attending and duration of the class.
Please inquire via: info@bikramyogakingston.com.au or 0418 408 266 for more details.

Check out our testimonials in our Library to read what others have to say about doing a private class.

 

We are excited to be adding kids yoga classes starting in the first school term of 2018!Bikram Yoga Kingston Canberra Rainbow Kids Yoga
Stay tuned...

 

YOGA
Hatha yoga teaches mostly through physical experience. Sometimes though, it's helpful to get more detailed explanations and demonstrations of different postures so that we can rest assured that we are applying our effort in the right ways. We hold in-house workshops periodically that cover different postures or different concepts to help your practice. Occasionally we have a visiting teacher hold a yoga workshop for us too. Come and ask a question, workshop a posture, continue your education about your practice and your body!

OTHER
We like to use our space for non-yoga events too. Got an idea for an event at BYK? Let us know!

Stay up-to-date via our Facebook page and through our newsletter (check out our Library) for details on upcoming workshops and events.